Join Grace for this 6-week course (10 May to 14 June 2024) in effective and sustainable wellbeing. You will learn psychoeducation, lifestyle hacks and most importantly the body-mind connection in symptom management.

Simple yet powerful techniques will enable you to harness the natural nervous system patterns to your advantage. Success lies in practice so if you are willing to apply these tools in daily life you will see tangible results.

If you are sick and tired of feeling sick and tired then give yourself this chance for change. Grace combines Western science and Eastern wisdom in this engaging, accessible and interactive course.

Grace is qualified in Allied and Alternative Health and has a wealth of experience in this specialised field. Grace's approach is holistic, solution-focused and fun. Grace's passion is supporting people from surviving to thriving.